The Pomodoro Technique
Catherine Maxwell • Optimize • Socialize • Monetize.
The Pomodoro Technique. How You Get More Done.
As an entrepreneur I ’m always interested in being more productive. I’ve tried multiple ways and strategies, but some of them fail. This is one that I ’ve used time and again. The proof is behind me on this when I say it works – because it’s amazing.
Would you like to be more efficient every day? Would you like to be super productive and still have lots of energy when it’s time to go home? Numerous time management systems have been developed over the times. Some are more effective than others.
The Pomodoro methodology is among the most popular. This time management system has been around for over 30 years and combines periods of work and short breaks to maximize how much you get done each day.
You ’ll also feel very good at the end of the day!
Why does The Pomodoro Technique strategy work?
When you take regular breaks, it gives your brain a chance to rest and reset. Knowing that you only have to produce for a short period of time makes it much easier to stay motivated and engaged. This methodology works well with all types of tasks.
The traditional Pomodoro pattern is 25 minutes of work and five minutes of relaxing time. After four rounds of this, you would take a longer break of 30 minutes.
What could be simpler?
Use the Pomodoro Technique and produce more each day!
- Employ a timer. It’s a mistake to keep one eye on the clock while you ’re trying to get your work done. Use a timer and position it so you can’t see it. You can use your cell phone, computer, or a physical timepiece.
- There are specific programs and apps for your computer or cell phone available online. They incorporate your work time, break time, and longer breaks.
The use of a timer is critical. It provides a sense of urgency and the knowledge that you ’ll get a break soon. See how much you can get done in 25 minutes. You ’ll be surprised. - Test this idea with different intervals. Many people thrive with the traditional schedule of 25 minutes of work alternated with five min. rest breaks. Others do well with 50 min. of work and 10 min. breaks. See which works the best for you. Consider trying other options, too. You may find that certain tasks work better with longer or shorter intervals. It’s important to experiment and be flexible in your approach.
- Make sure that you take a longer break every two hours. This can be 15- 30 minutes in length. It’s a good idea to move around. Get a drink of water or take a short walk. Avoid skipping this longer break. It’ll really pay off later in the day! You ’ll have further energy and maintain your skill at to concentrating.
Avoid distractions. Part of the effectiveness of the system is from concentrating strenuously on the task at hand. You ’ll have a quick break in just a few moments, so keep your mind on track. - Let others know you don’t want to be disturbed. Keep in mind, you ’re not doing anything but your work for the following 25 minutes.
That’s all there’s to it. - Give it a trial for a few days and compare how much more you get done, and how good you feel, compared to your normal workday. The Pomodoro style will enhance your capacity to concentrate.
Many people find this time efficiency system tremendous and reach the end the day feeling much more refreshed.It can also work miracles at home. Set your clock and see how much housework you can get done in 25 minutes. Your children can use the strategy for assignments and studying. You ’ll find that you can achieve much more than you ever thought possible. Take the Pomodoro Technique for a test- run and see just how much you can get done each day. You can download The Pomodoro method timer onto your android, computer or iPad in the app store for your device. It does all the work for you.